| Water | 3.1g |
| Energy | 503.0kcal |
| Energy | 2105.0kJ |
| Protein | 10.1g |
| Total lipid (fat) | 25.3g |
| Ash | 3.3g |
| Carbohydrate, by difference | 58.2g |
| Fiber, total dietary | 2.4g |
| Sugars, total | 0.28g |
| Calcium, Ca | 151.0mg |
| Iron, Fe | 4.77mg |
| Magnesium, Mg | 36.0mg |
| Phosphorus, P | 218.0mg |
| Potassium, K | 106.0mg |
| Sodium, Na | 458.0mg |
| Zinc, Zn | 1.13mg |
| Copper, Cu | 0.21mg |
| Manganese, Mn | 0.629mg |
| Selenium, Se | 8.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.57mg |
| Riboflavin | 0.428mg |
| Niacin | 4.671mg |
| Pantothenic acid | 0.526mg |
| Vitamin B-6 | 0.553mg |
| Folate, total | 89.0??g |
| Folic acid | 64.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 134.0??g |
| Choline, total | 8.7mg |
| Vitamin B-12 | 0.46??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 17.0??g |
| Retinol | 11.0??g |
| Carotene, beta | 63.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 17.0??g |
| Vitamin A, IU | 156.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 34.0??g |
| Vitamin E (alpha-tocopherol) | 0.3mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 11.2??g |
| Fatty acids, total saturated | 9.638g |
| 4:0 | 0.268g |
| 6:0 | 0.135g |
| 8:0 | 0.071g |
| 10:0 | 0.154g |
| 12:0 | 0.139g |
| 14:0 | 0.935g |
| 16:0 | 4.7g |
| 18:0 | 2.989g |
| Fatty acids, total monounsaturated | 11.852g |
| 16:1 undifferentiated | 0.262g |
| 18:1 undifferentiated | 11.467g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.457g |
| 18:2 undifferentiated | 2.25g |
| 18:3 undifferentiated | 0.207g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 13.0mg |
| Tryptophan | 0.129g |
| Threonine | 0.295g |
| Isoleucine | 0.424g |
| Leucine | 0.744g |
| Lysine | 0.418g |
| Methionine | 0.194g |
| Cystine | 0.168g |
| Phenylalanine | 0.49g |
| Tyrosine | 0.34g |
| Valine | 0.478g |
| Arginine | 0.386g |
| Histidine | 0.245g |
| Alanine | 0.304g |
| Aspartic acid | 0.48g |
| Glutamic acid | 3.034g |
| Glycine | 0.302g |
| Proline | 1.11g |
| Serine | 0.521g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |